SPORTS MASSAGE
A highly effective deep tissue massage
Sports massage has its roots in the sporting world where it has predominantly been used pre and post event. Techniques involved lend themselves to on-site treatment of athletes and are highly effective in helping them perform at an optimum level. It is also effective for restorative treatment after events.
But Sports Massage is not just for sports men and women. Its effectiveness at releasing tight, sore muscles quickly and effectively make it an ideal treatment for many other people including (but not limited to) desk workers, manual workers and overworked mums too.
Find out more below.
WHO CAN BENEFIT?
Just about anybody
Although traditionally used for sports men and women, Sports Massage techniques can be used for many people - its benefits transcend lifestyle.
We will assess your treatment needs and tailor the techniques used to make sure that you get the best possible outcome whether you are an athlete or an office worker.